Weigh In record (no journal entry) for 12 September 2024
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69.5 kg
Lost so far: 50.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1409 kcal
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Fat: 57.70g | Prot: 53.69g | Carbs: 174.39g.
Breakfast: Lauchzwiebeln, Rührei, Braeburn Äpfeln, Chiquita Banane, Grünfink Pflaumentrunk, Edeka Bio My Veggie Soja Natur. Lunch: Cocktailtomaten, Kartoffeln, Iglo Rahm-Spinat Laktosefrei. Dinner: Kerrygold Cheddar Würzig, Gut & Günstig Delikatess Gewürzgurken , Goldähren Korn an Korn. Snacks/Other: Käsekuchen, Lotus Karamellgebäck. more...
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Gaining 2.1 kg a Week
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LilaZeiten's Weight History
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