Evelyncrd's Journal, 11 Sep 24


View Diet Calendar, 11 September 2024:
1259 kcal Fat: 35.85g | Prot: 82.12g | Carbs: 153.26g.   Breakfast: Pão de Queijo, Banana da Terra, Porto Alegre Requeijão Light, Banana Prata, Ovo. Lunch: Feijão Preto Cozido, Coxão Mole Cozido, Aipim (Cozido), Arroz Branco (Cozido). Dinner: Kibe Assado, Arroz Branco (Cozido). Snacks/Other: Banana da Terra. more...
1773 kcal Exercise: Race - 35 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Evelyncrd's Weight History


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