Weigh In record (no journal entry) for 11 September 2024
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93 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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672 kcal
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Fat: 25.25g | Prot: 39.81g | Carbs: 70.43g.
Breakfast: Tahu Kukus, Dimsum. Lunch: Es Teh, Ayam Geprek, Nasi Putih. more...
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Gaining 1.4 kg a Week
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Rosika84's Weight History
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