Weigh In record (no journal entry) for 10 September 2024
|
95 kg
Lost so far: 35.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
2486 kcal
|
Fat: 156.13g | Prot: 202.18g | Carbs: 51.50g.
Lunch: Макфа Триколлини, Chikalab Chikasport Шоколад с Фундуком, Boombar Мороженое Фисташковое, Азбука Вкуса Фарш из Телятины, Брест Литовск Сыр Классический 45%, Сыробогатов Мааздам. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shilov30's Weight History
|