Weigh In record (no journal entry) for 11 September 2024
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1511 kcal
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Fat: 71.07g | Prot: 80.67g | Carbs: 132.85g.
Breakfast: Lipton Ice Tea Pêche, McDonald's La Moyenne Portion De Frites, McDonald's Le Cheeseburger, Nuggets de Poulet. Lunch: Oasis Tropical (Canette), Maître Coq Wings Party Barbecue. more...
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Losing 0.1 kg a Week
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ronflex971's Weight History
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