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80
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2957 kcal
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Fat: 70.12g | Prot: 138.90g | Carbs: 448.66g.
Breakfast: Nougat Pillows Crownfield MIO, Skyr Pesca e Maracuja Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Cinnamon Churros Cereali El Tequito MIO, Banana MIO, Latte Zymil senza Lattosio MIO, Corn Flakes Kellogg's MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Gallette di Riso Bio Salate Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Lenticchie Campolargo Lidl MIO, Pane di Segale Daily Bread MIO, Ketchup Bio Heinz MIO, Pan Bauletto Bianco Certossa MIO, Uova Smart MIO. Dinner: Seitan Bio Vemondo MIO, Fusilli la Molisana MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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