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View Diet Calendar, 11 September 2024:
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1153 kcal
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Fat: 43.29g | Prot: 122.20g | Carbs: 71.38g.
Breakfast: 蘋果, Tryall 分離乳清蛋白, Tryall 分離大豆蛋白. Lunch: 全聯 鮭魚, 雞蛋（整個）, 韭菜. Afternoon Tea: 水梨, 紅豆車輪餅, 光泉 無加糖黑豆漿. Dinner: 義美 傳統板豆腐, 秀珍菇, 青江菜, 豬里肉（全塊，瘦肉）. more...
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herthach's Weight History
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