Weigh In record (no journal entry) for 11 September 2024
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87 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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367 kcal
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Fat: 14.48g | Prot: 8.57g | Carbs: 59.80g.
Breakfast: Банан. Lunch: Банан, Burn Персик Манго без Сахара. Dinner: Простоквашино Молоко Безлактозное 1,5%, Стародворские Колбасы Колбаса Русская. more...
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Losing 5.6 kg a Week
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Tanchik09's Weight History
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