SherryeB's Journal, 10 Sep 24

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61.4 kg Lost so far: 17.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:
1962 kcal Fat: 70.65g | Prot: 57.94g | Carbs: 284.38g.   Breakfast: Kroger Vanilla Caramel Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Strawberries, Blueberries, Peaches, Mangos, Watermelon. Lunch: Great Value Pretzel Sticks, Crunchmaster Multi-Seed Crisps, Bolthouse Farms Baby-Cut Carrots, Marketside Olive Tapenade Hummus, Avocados. Dinner: Kroger Large Shell on Shrimp, Tony Chachere's Famous Creole Cuisine Dry Creole Jambalaya Dinner Mix, Johnsonville Andouille Smoked Sausage. Snacks/Other: Walmart Strawberry Shortcake , General Mills Chex Mix Traditional, Outshine Mango Fruit Bar, Clif Bar Mini - Crunchy Peanut Butter. more...
Losing 3.8 kg a Week

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Comments 
Nice drop! 
11 Sep 24 by member: woofwaggers

     
 

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