Weigh In record (no journal entry) for 11 September 2024
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44.3 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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561 kcal
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Fat: 20.06g | Prot: 71.16g | Carbs: 25.90g.
Breakfast: 全家 茶葉蛋白. Lunch: 玉美 台灣玉米筍, 7-11 御料小館鹽味毛豆. Dinner: 五香豆乾, 滷雞腿. more...
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Losing 1.4 kg a Week
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Sunny.__'s Weight History
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