Weigh In record (no journal entry) for 10 September 2024
|
72.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
457 kcal
|
Fat: 19.62g | Prot: 20.25g | Carbs: 52.53g.
Breakfast: Nestlé Creme de Leite, Morangos, Kiwi, Mamão Papaia, Wickbold Pão Integral Castanha do Pará e Quinoa, Cremolat Queijo Fresco. Snacks/Other: Wickbold Pão Integral Castanha do Pará e Quinoa, Sertanorte Queijo Meia Cura. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Comex 's Weight History
|