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View Diet Calendar, 10 September 2024:
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1202 kcal
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Fat: 41.75g | Prot: 104.95g | Carbs: 112.62g.
Breakfast: 全聯 結球萵苣, Happy Cow 低脂起司片, 煎雞蛋, Mestemacher 高蛋白麵包. Lunch: 水煮蛋, 過貓, 米紙, 櫛瓜, 善美的 極鮮花枝蝦滑. Afternoon Tea: 香蕉, 純可可粉, 泡打粉, 燕麥 (50克), 光泉無加糖鮮豆漿, 雞蛋（整個）. Dinner: 吳郭魚, 大陸妹, 豬里肉（全塊，瘦肉）, 金針菇. Snacks/Other: 羅勒籽, 金桔. more...
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herthach's Weight History
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