ninapunal's Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
108.6 kg Lost so far: 7.1 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
716 kcal Fat: 34.64g | Prot: 82.94g | Carbs: 17.39g.   Breakfast: Ilolay Queso Port Salut Light, Bocatti Lomo Horneado, Tortilla de Huevos o Huevos Revueltos. Lunch: Huevo Duro, Zanahoria, Pata Muslo. Dinner: Gomes da Costa Lomos de Atun al Natural, Tortilla de Huevo. Snacks/Other: Royal Gelatina Manjares Light, Ser Yogurt Firme. more...
2645 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ninapunal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.