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salt + not enough fluids + joints = dummy
yeah that pretty much sums it up.
oh well just will need to drink up today.
have a good and healthy day everyone.
View Diet Calendar, 24 February 2016:
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1463 kcal
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Fat: 44.31g | Prot: 50.57g | Carbs: 228.24g.
Breakfast: General Mills Edge with Protein, Kellogg's Just Right, Kellogg's Two Scoops Raisin Bran, Silk Original Soy Milk, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Dinner: Gardein Beefless Burger, No Name Farmer's Marble Cheese, Kraft Catalina Salad Dressing, Sweet Red Peppers, Dole Classic Iceberg. Snacks/Other: Muffins (with Low Fat 2% Milk), Nestle Parlour Chocolate Ice Cream, Bananas, Almonds, Apples, Dare Popped Beans. more...
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2015 kcal
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Exercise:
Sleeping - 15 hours and 20 minutes, Working - 8 hours, Walking (moderate) - 5/kph - 40 minutes. more...
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 Comments
eeek sore joints are never fun
24 Feb 16 by member: 8hunter6
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24 Feb 16 by member: Slip72
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Thank you ladies. I just need to learn that salt is a love hate relationship.
Hope you are both well
24 Feb 16 by member: pamsluv
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Pamsluv, you're a funny one. Slip72 ain't no lady ! LOL :)
25 Feb 16 by member: Slip72
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