Weigh In record (no journal entry) for 10 September 2024
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65.2 kg
Lost so far: 9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1364 kcal
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Fat: 52.63g | Prot: 76.85g | Carbs: 141.18g.
Breakfast: Hero Miele , Quark, Coop Ciabatta Rustica. Lunch: Parmigiano (in Pezzi), Uovo, Coop Spinaci in Foglia Surgelati, Olio Extra Vergine di Oliva. Dinner: Hero Miele, Coop Ciabatta Rustica, Saitaku Shiro Miso Paste, Uovo, Bonduelle Piselli Surgelati, Broccoli. Snacks/Other: Pasta di Mandorle, Noci Sgusciate, Hero Miele , Coop Ciabatta Rustica. more...
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Gaining 1.4 kg a Week
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auroraham's Weight History
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