Weigh In record (no journal entry) for 10 September 2024
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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580 kcal
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Fat: 17.92g | Prot: 15.67g | Carbs: 89.54g.
Breakfast: Сахар, Пискаревский Молоко Пискарёвское 2,5%, Окей Сухой Завтрак Шарики, для Всей Семьи Йогурт со Вкусом Земляники. Lunch: Венские Вафли. more...
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Gaining 0.5 kg a Week
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ququseki's Weight History
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