Weigh In record (no journal entry) for 10 September 2024
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72 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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336 kcal
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Fat: 9.93g | Prot: 11.81g | Carbs: 51.47g.
Breakfast: ВкусВилл Молоко Безлактозное 1,5%, Овсяная Каша на Молоке, ВкусВилл Изюм Светлый . more...
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Losing 0.2 kg a Week
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