Weigh In record (no journal entry) for 10 September 2024
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1373 kcal
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Fat: 36.07g | Prot: 79.40g | Carbs: 195.63g.
Breakfast: Sunpride Banana. Lunch: Telur Dadar, ABC Sardines Dalam Saus Extra Pedas, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, ABC Sardines Dalam Saus Extra Pedas, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Maicih Macaroni, Mixue Ice Cream Cone, Indomaret Sosis Keju, Mangga. more...
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Losing 0.2 kg a Week
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putriiramaa's Weight History
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