Weigh In record (no journal entry) for 10 September 2024
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53.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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843 kcal
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Fat: 25.22g | Prot: 53.33g | Carbs: 97.83g.
Lunch: Sasa Saus Sambal, Tropicana Slim Mayonnaise Roasted Sesame, Bibigo Seasoned Seaweed, Nasi Putih, Ikan Tuna, Mayo Mayonais. Dinner: Telur Rebus, Dendeng Sapi. Snacks/Other: Kentang Rebus, Cimory Squeeze Mango Sticky Rice, Mangga. more...
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steady weight
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RATNAANGG's Weight History
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