Weigh In record (no journal entry) for 08 September 2024
|
96 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
691 kcal
|
Fat: 26.66g | Prot: 32.29g | Carbs: 85.23g.
Breakfast: Kaffee mit Milch. Lunch: Lauchzwiebeln, Weiße Champignons (Gebraten), Aldi Schupfnudeln, Spiegelei, DM Bio Kokosöl, Aldi Naturjoghurt, Hokkaido Kürbis, Zucchini. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|