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Promedio semanal (balanza personal)
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1294 kcal
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Fat: 21.56g | Prot: 135.11g | Carbs: 136.06g.
Breakfast: Lactal Pan con Salvado, Huevo, La Paulina Queso Magro. Lunch: Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Manzana, Merluza Plancha, Canale Tirabuzones. Snacks/Other: La Paulina Queso Magro, Lactal Pan con Salvado, Clara de Huevo, Manzana. more...
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Losing 0.4 kg a Week
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EmiliaC.'s Weight History
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