Weigh In record (no journal entry) for 09 September 2024
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93.5 kg
Lost so far: 31.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1532 kcal
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Fat: 47.04g | Prot: 68.29g | Carbs: 178.78g.
Breakfast: Playadito Yerba Mate, Hileret Edulcorante. Lunch: Cerveza, Orali Ravioles de Ricota, Zapallitos Revueltos, Milanesa Napolitana. Dinner: La Serenísima Manteca, Pan Integral, Crema de Calabaza. Snacks/Other: Papa Cocida, Bimbo Rapiditas Integrales. more...
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steady weight
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monicagal's Weight History
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