Weigh In record (no journal entry) for 09 September 2024
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122 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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923 kcal
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Fat: 43.79g | Prot: 49.57g | Carbs: 84.07g.
Lunch: Melancia, Carne Moída, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Repolho Verde. Dinner: Panqueca de Aveia, Repolho Verde, Ovo Cozido. Snacks/Other: Cacau Show Trufa Maracuja, Cacau Show Trufa Tradicional. more...
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Losing 0.5 kg a Week
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Liliane Afonso's Weight History
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