Weigh In record (no journal entry) for 09 September 2024
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89.8 kg
Lost so far: 24.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1157 kcal
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Fat: 50.41g | Prot: 47.20g | Carbs: 126.68g.
Breakfast: White Bread , Tesco Medium Eggs. Lunch: Asda Creamy Chicken Bakes. Dinner: Bacon, Egg and Cheese Croissant Sandwich. Snacks/Other: Caffe Nero Strawberry Milkshake - Skimmed Milk, Kelly's Cornish Clotted Cream Ice Cream. more...
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Gaining 0.8 kg a Week
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RocketFairy's Weight History
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