Weigh In record (no journal entry) for 03 October 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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398 kcal
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Fat: 9.69g | Prot: 44.66g | Carbs: 31.20g.
Breakfast: SPAR Сырники Домашние. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Индейка Отварная. more...
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