Weigh In record (no journal entry) for 09 September 2024
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97 kg
Lost so far: 6 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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863 kcal
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Fat: 27.01g | Prot: 34.16g | Carbs: 125.15g.
Breakfast: Carrefour Bebida de Almendra Calcio, Hacendado Miel de Mil Flores, Canela, Banana, Clavileño Cacao Puro Desgrasado, Carrefour Yogur Estilo Griego Natural Light, Carrefour Pan 15 Cereales y Semillas. Lunch: Pepino (Pelado), Carrefour Atún en Aceite de Oliva, Aguacate, Patata Asada. more...
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Losing 0.7 kg a Week
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kalpachkige's Weight History
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