Weigh In record (no journal entry) for 09 September 2024
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55.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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400 kcal
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Fat: 22.10g | Prot: 20.27g | Carbs: 28.53g.
Lunch: Gartenkrone Blumenkohl in Rahmsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bauernglück Bratwurst Grob. more...
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Gaining 2.1 kg a Week
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