Weigh In record (no journal entry) for 24 February 2016
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88.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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984 kcal
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Fat: 34.60g | Prot: 135.60g | Carbs: 30.06g.
Breakfast: Gut & Günstig Original Französischer Weichkäse, Gut & Günstig Gourmet Schinken, Arla Kaergarden Gesalzen, Mestemacher Eiweißbrötchen. Lunch: Champignons, Rote Paprika, Penny Markt Hähnchenbrustfilet. Dinner: Milbona Speisequark Magerstufe, Eiklar. more...
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Losing 0.2 kg a Week
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Puschihase's Weight History
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