Weigh In record (no journal entry) for 09 September 2024
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61.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1573 kcal
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Fat: 33.35g | Prot: 148.55g | Carbs: 164.78g.
Breakfast: Yumurta. Lunch: FitNut Şekersiz Fıstık Ezmesi , Muz, Dorbi Kakao, Proteinocean Whey Protein Choco Nut, Kenton Pirinç Unu. Dinner: Yayla Basmati Pirinç, Erpiliç Tavuk Bonfile. more...
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Gaining 0.9 kg a Week
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beypazariaddict's Weight History
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