Weigh In record (no journal entry) for 09 September 2024
|
81 kg
Lost so far: 10.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
467 kcal
|
Fat: 13.94g | Prot: 23.84g | Carbs: 61.27g.
Breakfast: 立頓 奶茶, 荷包蛋, 洋蔥炒肉, 亞細亞田園 冷凍菠菜, 豆包. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|