danielabezerra's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

86 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 February 2016:

1008 kcal

Fat: 38.86g | Prot: 37.33g | Carbs: 133.07g. Lunch: Seara Lingüiça Calabresa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Coqueiro Sardinhas com Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Cacau em Pó (Não Adocicado), Nestlé Leite Condensado, Bananas. more...

2130 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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danielabezerra's Journal, 23 Feb 16

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danielabezerra's Weight History