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View Diet Calendar, 08 September 2024:
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1753 kcal
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Fat: 81.28g | Prot: 154.23g | Carbs: 87.81g.
Breakfast: Cappuccino, Uovo Strapazzato (Intero, Cotto), Latte Arborea Yogurt Zero Grassi Ananas, Bongiovanni Farine e Bontà Naturali Okara, Funghi Trifolati, Speck. Lunch: McEnnedy Plant Protein Jerky, Bavaria Birra Analcolica . Dinner: Lonza di Maiale (Intero, solo Parte Magra), Malga Paradiso Formaggio a Pasta Dura Stagionato, Bofrost Verdure Grigliate, Salmone. Snacks/Other: Mandorle. more...
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2081 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Swimming (slow) - 1 hour, Walking (exercise) - 5.5/kph - 3 hours and 23 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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dodo.signorelli's Weight History
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