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Mursulini
Journal
08 Sep 24
Mursulini's Journal, 08 Sep 24
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Weigh In record (no journal entry) for 08 September 2024
100 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2024:
813 kcal
Fat: 52.30g | Prot: 70.03g | Carbs: 11.88g.
Lunch:
Zanahoria, Cebollas, Eroski Lechuga Iceberg, Queso Feta, Huevo, Mercadona Carne Picada de Vacuno.
more...
2625 kcal
Exercise:
Crossfit - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Mursulini's Weight History
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