Shkondita's Journal, 08 Sep 24


View Diet Calendar, 08 September 2024:
1608 kcal Fat: 66.18g | Prot: 94.46g | Carbs: 154.71g.   Breakfast: Espresso Coffee, Alpro Barista Avena, Sour Dough Bread, Poached Egg, Shakshuka. Lunch: Parmesan Cheese (Grated) , Cerveceria 100 Montaditos Ensalada Cesar. Dinner: Cucumber, Tomatoes, Galbani Parmigiano Reggiano, Steamed or Boiled Shrimp, Garlic , Lemon, Garofalo Radiatori. more...
1890 kcal Exercise: Apple Health - 24 hours. more...

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Shkondita's Weight History


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