Weigh In record (no journal entry) for 07 September 2024
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1433 kcal
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Fat: 45.87g | Prot: 102.89g | Carbs: 145.97g.
Breakfast: Clavileño Cacao Puro Desgrasado, Banana, Hacendado Aroma de Vainilla, Carrefour Bebida de Almendra Calcio. Lunch: Coosur Aceite de Oliva Virgen Extra, Carrefour Yogur Estilo Griego Natural Light, Pepino, Carrefour Rúcula y Canónigo, Carrefour Atún en Aceite de Oliva, Gallo Plumas Rayadas Integrales. Dinner: Patata Asada, Pechuga de Pollo. more...
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Gaining 3.2 kg a Week
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kalpachkige's Weight History
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