Weigh In record (no journal entry) for 08 September 2024
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2024:
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616 kcal
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Fat: 35.01g | Prot: 59.53g | Carbs: 17.98g.
Breakfast: Coffee with Milk. Lunch: Tesco Whole Chicken. Dinner: Courgette, Cauliflower, Tesco Curly Kale, Tesco Whole Chicken. more...
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Losing 1.0 kg a Week
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PurpleToga's Weight History
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