Weigh In record (no journal entry) for 08 September 2024
|
76.5 kg
Lost so far: 2.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
153 kcal
|
Fat: 10.08g | Prot: 9.71g | Carbs: 7.13g.
Snacks/Other: Молоко, Грецкие Орехи, Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyone07's Weight History
|