Weigh In record (no journal entry) for 08 September 2024
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1106 kcal
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Fat: 34.81g | Prot: 94.51g | Carbs: 97.18g.
Breakfast: Landers Сыр Легкий 30%, Яйцо Куриное, Моя Цена Батон Простой. Lunch: Увелка Рис Длиннозерный, Мясновъ Филе Грудки Куриное без Кожи. Dinner: Greenfield Зеленый Чай, Ritter Sport Salted Caramel. more...
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Losing 0.7 kg a Week
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верочка1996's Weight History
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