Weigh In record (no journal entry) for 08 September 2024
|
79.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1374 kcal
|
Fat: 57.01g | Prot: 76.15g | Carbs: 152.44g.
Breakfast: Cucumber (Peeled) , Bhindi Sabji, Priya Ginger Pickle, Kadhi, Protinex Tasty Chocolate Flavour, Wheat Chapati, Fresh Lemon Juice. Dinner: Country Delight Buffalo Milk, Nutrela Soya Chunks. Snacks/Other: Peanuts , Roasted Chana, McDonald's Black Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akshata films's Weight History
|