Weigh In record (no journal entry) for 03 September 2024
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1301 kcal
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Fat: 23.58g | Prot: 33.22g | Carbs: 239.73g.
Breakfast: Mimosa Leite Magro sem Lactose, Abacaxi, Continente Equilibrio Tortitas de Arroz Integral, Hacendado Leite de Aveia com Chocolate , Continente Creme para Barrar com Cacau e Avelãs . Lunch: Continente Fiambre Perna Extra, Pingo Doce Queijo Flamengo, Pingo Doce Pão Carcaça/Bijou, Continente Néctar Pêssego. Snacks/Other: Continente Doce Teixeira, Maçã. more...
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Gaining 2.5 kg a Week
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Eduardassreis's Weight History
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