kiki_.i's Journal, 07 Sep 24

Weigh In record (no journal entry) for 07 September 2024
58.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2024:
1640 kcal Fat: 74.66g | Prot: 68.71g | Carbs: 178.42g.   Breakfast: Colun Mantequilla con Sal, Canela, Plátano, Huevo Revuelto, Philadelphia Queso Crema, Unimarc Pan Ciabatta, Sopraval Pechuga de Pavo, Colun Leche Semi Descremada sin Lactosa. Lunch: Hellmann's Mayonesa, Gourmet Crema de Espárragos, PF Pollo Apanado, Repollo, Brócoli Cocido (Fresco), Coliflor Cocido (Fresco). Snacks/Other: Milka Chocolate Con Leche, Colun Leche Semi Descremada, Marinela Gansito. more...
Losing 5.6 kg a Week



     
 

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kiki_.i's Weight History


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