namanyajugausaha's Journal, 07 Sep 24


View Diet Calendar, 07 September 2024:
1496 kcal Fat: 55.29g | Prot: 112.03g | Carbs: 141.84g.   Breakfast: Nanas, Sayur Campuran, Asinan. Lunch: Telur Rebus, Uleg Sambal Pedas, Tumis Labu Siam, Nasi Putih, Dada Ayam. Dinner: Ubi Bakar Cilembu, Tumis Kangkung, Dada Ayam. Snacks/Other: Pisang Goreng. more...
2469 kcal Exercise: Garmin - 24 hours. more...

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namanyajugausaha's Weight History


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