Weigh In record (no journal entry) for 23 February 2016
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65.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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998 kcal
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Fat: 37.38g | Prot: 33.77g | Carbs: 139.91g.
Lunch: Pizza Selbstgemacht, Kalorienarmes Salatdressing, Eisbergsalat, Fenchel, Karotten. Dinner: Kalorienarmes Salatdressing, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Grüner Smoothie. more...
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Losing 1.3 kg a Week
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