Weigh In record (no journal entry) for 07 September 2024
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52.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1884 kcal
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Fat: 77.68g | Prot: 88.76g | Carbs: 213.81g.
Lunch: Gado Gado, Finna Kerupuk Rasa Bawang. Dinner: Ottogi Beef Seaweed Soup Ramen, Diamond Chocolate Milk. Snacks/Other: Lawson Karaage. more...
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Losing 0.7 kg a Week
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RATNAANGG's Weight History
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