Weigh In record (no journal entry) for 07 September 2024
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44.2 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1146 kcal
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Fat: 48.42g | Prot: 109.96g | Carbs: 71.29g.
Breakfast: 福樂 頂級無加糖希臘式優格, 全家 茶葉蛋（全家）. Lunch: 西井村 雞爪凍, 蘋果, Familymart 姬肯纖女蔬滿盒. Dinner: 7-11 醬烤魷魚, 地瓜球, 全聯 洋蔥, 雞心, 7-11 雞腿肉串燒. more...
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Losing 2.1 kg a Week
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Sunny.__'s Weight History
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