Weigh In record (no journal entry) for 06 September 2024
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64.3 kg
Lost so far: 21.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2255 kcal
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Fat: 79.13g | Prot: 128.37g | Carbs: 148.35g.
Breakfast: Requesón, FUD Jamón de Pavo, Huevo Frito, Oroweat Pan Integral (12 Granos). Lunch: MEMBER's SELECTION Non Fat VAINILLA GREEK YOGURT, Maní, Uvas Pasas, Dulce de Leche. Dinner: Sula Jugo de Naranja, Vino Tinto de Mesa, Virginia Brand Vinegarette Dressing , Requesón, Pollo Asado a la Parrilla o al Horno. more...
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steady weight
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Raffaelhn's Weight History
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