Weigh In record (no journal entry) for 06 September 2024
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114.0 kg
Lost so far: 13.0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1476 kcal
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Fat: 64.73g | Prot: 68.27g | Carbs: 165.55g.
Breakfast: Tea with Milk, Hard-Boiled Egg , Toasted Oat Cereal, 2% Fat Milk, Bananas. Lunch: Kraft Smooth Peanut Butter, Compliments White Bread. Dinner: White Bread , President's Choice Meat Lasagna. Snacks/Other: Great Value Roasted & Salted Peanuts , Iogo Strawberry Yogurt 0%, Tea with Milk. more...
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Gaining 0.0 kg a Week
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CanDoKate's Weight History
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