Weigh In record (no journal entry) for 06 September 2024
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
2941 kcal
|
Fat: 117.70g | Prot: 188.20g | Carbs: 296.92g.
Breakfast: MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Happy Farms Sharp Cheddar Cheese Slices, Kirkland Signature Ground Beef 88/12, Russet Potatoes (Flesh and Skin), Nature's Own Perfectly Crafted Brioche Style Hamburger Buns. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch, Bananas, Dave's Killer Bread 21 Whole Grains and Seeds, Jif Creamy Peanut Butter. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|