Weigh In record (no journal entry) for 06 September 2024
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53.3 kg
Lost so far: 0.1 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1212 kcal
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Fat: 54.92g | Prot: 85.53g | Carbs: 92.69g.
Breakfast: 홈메이드 요거트, 싸리재 서리태가루, 닭가슴살, 밥, 돼지고기김치찌개, 양배추볶음. Lunch: 양배추볶음, 닭가슴살. Snacks/Other: 아이스크림, 그리니티 얼그레이 마들렌. more...
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Losing 1.4 kg a Week
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Jung Emily's Weight History
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