guille.avendano's Journal, 06 Sep 24

Weigh In record (no journal entry) for 06 September 2024
84.1 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:
3508 kcal Fat: 76.45g | Prot: 232.78g | Carbs: 252.08g.   Breakfast: Facturas. Lunch: Lucchetti Spaghetti, Peceto. Dinner: Branca Fernet, Vino Cabernet Sauvignon, Hamburguesa Casera, Cerveza Normal. Snacks/Other: ENA True Made Whey Protein, Cachafaz Alfajor de Chocolate. more...
2967 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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guille.avendano's Weight History


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